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Feb 25 Posted by | No comments

Artist Feature: Maureen Mullaley of Inside My Cranium

From tattoo artist to yoga instructor, Maureen Mullaley is a woman of many skills. But these days, her primary project is her artwork under the name Inside My Cranium, which is why we've collaborated. She acquires used guitar strings and transforms them into jewelry.

I first Maureen two years ago at my cousin's wedding ceremony and as so many of us do these days, we connected on Facebook. Maureen soon realized that my passion for reuse, so this past fall, she reached out to let me know that she had begun making bracelets out of used guitar strings.

Having seen a lot of broken guitar strings thrown out in my days touring with bands, I loved what she was doing. So, I ran a contest on my Facebook page to give a couple of them away. They got a great response from my community, so I knew there was a collaboration to be had. Well, the universe finally spoke louder in early 2014, when Maureen reached out to me about creating some T-Shirt designs for STAY VOCAL. For now, we're focusing on the bracelets, but time will tell...

Click here to see our current selection of STAY VOCAL pendant bracelets.

To learn more about Maureen and see more of her work, please visit the Inside My Cranium page.

STAY VOCAL Pendant Bracelet by Inside My Cranium
 

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Jan 11 Posted by | No comments

Saturday Breakfast Special

A few weeks ago, we started a new Saturday routine on our social networks called the "Saturday Breakfast Special." Each week, we share a photo of someone with their healthy (mostly) breakfast, while wearing their STAY VOCAL Cereal Spill T-Shirt. It's a fun way for us to share healthy eating ideas and talk about the meal that so many of us have as a favorite: BREAKFAST! Well, this week, one of our customers, Dana Portnoy, not only shared a photo, but the recipe for her breakfast too. So, we just had to share it with everybody. Scroll down to check it out.

Dana Portnoy Baked Oatmeal
If you'd like to see more of Dana's amazing meal creations, check her out on Instagram

If you'd like to share a photo of you with your breakfast, please email it to us at info@stayvocal.com or tag us in a photo that you share on Facebook, Twitter, or Instagram. We just might use it for our next Saturday Breakfast Special.

Dana's Vegan Baked Oatmeal

Ingredients

  • 2 medium ripe bananas, sliced in ½” pieces
  • 1 ½ cups fruit (raspberries, cranberries, blackberries, apple, pear, blueberries, etc.)
  • 1 cup rolled oats
  • ¼ cup chopped nuts (pecans/walnuts/almonds)
  • ½ tsp baking powder
  • 1 tsp cinnamon (or to taste)
  • ½ tsp ginger (or to taste)
  • Pinch of salt
  • 1 cup unsweetened almond milk
  • 1 tbsp ground flax seeds + 3 tbsp warm water, mixed
  • 1 tsp vanilla
Directions

Preheat oven to 375.  Spray an 8x8 baking pan.  Arrange sliced bananas in a single layer at the bottom of the baking dish.  Sprinkle the fruit on top (saving a little to put on top later).  Sprinkle with cinnamon and ginger.  Cover with foil and bake for 15 minutes.

In a medium bowl, combine oats, nuts, baking powder, 1 tsp cinnamon, ½ tsp ginger  and salt.  Mix well.  In a separate bowl, combine the almond milk, flax mixture and vanilla.

Remove bananas from the oven and sprinkle oat mixture evenly on top.  Pour the almond milk mixture evenly over the oat mixture.  Sprinkle remaining fruit on top.  Add an extra shake of cinnamon/ginger.

Bake for about 30 minutes until the top is golden brown and the oats have set.

Makes 6 servings.

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Dec 05 Posted by | No comments

Month Long Pop Up Shop in Hanover, MA

Ummmmm, so THIS is an exciting announcement! Our pop up shop at The Attic Fanatic in Hanover, MA (327 Broadway) is now a permanent shop for the entire month of December! It'll be open Tuesday-Sunday (12-5) and I'll be there on Tuesdays, Wednesdays and Sundays. And since it's so close to STAY VOCAL HQ, I'll be constantly bringing in new shirts. So if you can be in the area, be sure to stop by and check out the selection in person. This. Is. Going. To. Be. RAD.  

STAY VOCAL At The Attic Fantatic In Hanover MA

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